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Cupping Therapy + Massage

Cupping therapy is an ancient alternative medicine practice designed to support pain management, reduce inflammation, and promote relaxation, offering a sensation similar to a deep-tissue massage. By applying vacuum pressure, the therapist places specialized cups on the body to enhance blood circulation, release fascial tension, and facilitate lymphatic drainage. This therapy can be highly effe... Read More

Cupping therapy is an ancient alternative medicine practice designed to support pain management, reduce inflammation, and promote relaxation, offering a sensation similar to a deep-tissue massage. By applying vacuum pressure, the therapist places specialized cups on the body to enhance blood circulation, release fascial tension, and facilitate lymphatic drainage. This therapy can be highly effective for relieving back pain, muscle tightness, stress tension, swelling, and even symptoms of the common cold, making it a versatile and restorative addition to your wellness routine.


Deep Tissue Massage

Deep Tissue Massage: Beyond the Usual Deep Pressure Unlike a standard deep massage, Deep Tissue Massage is a specialized technique that goes beyond surface-level tension, working deeply into the muscles, fascia, and connective tissues. This method is designed to release chronic pain, break up adhesions, and restore mobility—not just apply firm pressure. Using slow, intentional strokes and f... Read More

Deep Tissue Massage: Beyond the Usual Deep Pressure
Unlike a standard deep massage, Deep Tissue Massage is a specialized technique that goes beyond surface-level tension, working deeply into the muscles, fascia, and connective tissues. This method is designed to release chronic pain, break up adhesions, and restore mobility—not just apply firm pressure.

Using slow, intentional strokes and focused techniques, this massage targets deep-seated tension, postural imbalances, and areas of chronic discomfort. It’s ideal for those dealing with persistent muscle tightness, old injuries, or high levels of physical stress.

While a traditional deep massage may focus on firm pressure for relaxation, Deep Tissue Massage is more therapeutic and precise, aiming to break down muscle restrictions, improve circulation, and promote long-term relief.

Perfect for those who need more than just pressure—this is a massage with purpose, precision, and lasting impact.


Energy Healing + Massage

Experience profound relaxation and renewal in this transformative healing session, where the harmonious blend of energy work and massage creates a deeply nourishing experience. Through gentle, intuitive touch and powerful energy-clearing techniques, this session transcends the physical, awakening the heart, releasing stagnant energy, and nurturing your entire being. Each element is thoughtfu... Read More

Experience profound relaxation and renewal in this transformative healing session, where the harmonious blend of energy work and massage creates a deeply nourishing experience. Through gentle, intuitive touch and powerful energy-clearing techniques, this session transcends the physical, awakening the heart, releasing stagnant energy, and nurturing your entire being.

Each element is thoughtfully integrated to ease tension, dissolve emotional blockages, and cultivate a deep sense of inner peace and wholeness. Perfect for those seeking more than just physical relief, this session invites you on a journey of holistic healing, aligning body, mind, and spirit in balanced harmony.


Hot Stone Massage

Experience the ultimate relaxation with a Hot Stone Massage. Smooth, heated stones are used alongside expert massage techniques to ease muscle tension, improve circulation, and calm your mind. The soothing warmth of the stones helps release deep-seated stress, leaving you feeling relaxed, rejuvenated, and at peace. Perfect for relieving aches, stress, and tension, this treatment is a nurturi... Read More

Experience the ultimate relaxation with a Hot Stone Massage. Smooth, heated stones are used alongside expert massage techniques to ease muscle tension, improve circulation, and calm your mind. The soothing warmth of the stones helps release deep-seated stress, leaving you feeling relaxed, rejuvenated, and at peace.

Perfect for relieving aches, stress, and tension, this treatment is a nurturing escape for your body and mind.


Lomi Lomi Massage

Immerse yourself in the sacred energy of the islands with a Lomi Lomi massage. Guided by the spirit of Aloha, this ancient practice uses rhythmic, flowing strokes—reminiscent of ocean waves—to connect mind, body, and soul. Blending light to deep pressure, Lomi Lomi opens energetic pathways, enhances circulation, and invites a state of deep surrender. Enhanced with energy healing, this transf... Read More

Immerse yourself in the sacred energy of the islands with a Lomi Lomi massage. Guided by the spirit of Aloha, this ancient practice uses rhythmic, flowing strokes—reminiscent of ocean waves—to connect mind, body, and soul.

Blending light to deep pressure, Lomi Lomi opens energetic pathways, enhances circulation, and invites a state of deep surrender. Enhanced with energy healing, this transformative experience fosters holistic well-being and a renewed connection to your divine essence. Feel the warm, uplifting spirit of Aloha fill your heart, leaving you deeply relaxed and spiritually aligned.


Massage Therapy

At our clinic, we believe in the power of therapeutic touch to restore balance, relieve tension, and support overall well-being. Our team of skilled massage therapists brings a diverse range of specialties, ensuring that each session is tailored to meet your unique needs. Whether you're seeking deep tissue work to alleviate chronic pain, relaxation massage to unwind from daily stress, or a s... Read More

At our clinic, we believe in the power of therapeutic touch to restore balance, relieve tension, and support overall well-being. Our team of skilled massage therapists brings a diverse range of specialties, ensuring that each session is tailored to meet your unique needs.

Whether you're seeking deep tissue work to alleviate chronic pain, relaxation massage to unwind from daily stress, or a specialized approach such as myofascial release, energy and sound healing, or cupping therapy , our therapists integrate various techniques to promote healing and harmony.

Massage therapy can help improve circulation, reduce muscle tension, enhance flexibility, and support recovery from injury. It also encourages deep relaxation, allowing the body and mind to reset and rejuvenate. Our holistic approach ensures that each session is customized—whether you're looking for targeted therapeutic care or a full-body restorative experience.

We are committed to providing compassionate, client-centered care, creating a space where you can heal, relax, and reconnect with your body. Discover the benefits of massage therapy and let our experienced team support your journey to optimal wellness.


Pre/Postnatal Massage

Gentle, nurturing, and deeply supportive—these specialized massage treatments are designed to meet the unique needs of your body during and after pregnancy. Whether you're preparing for birth or healing postpartum, each session is tailored to provide relief, relaxation, and restoration during this transformative time.


Raindrop Massage

Experience the deeply soothing and rejuvenating power of a Raindrop Massage, a unique therapy combining 10 therapeutic essential oils applied along the spine and feet with gentle massage techniques to promote balance, relaxation, and overall wellness. Each oil is chosen for its specific healing properties, working together to reduce tension, support the immune system, and encourage detoxifi... Read More

Experience the deeply soothing and rejuvenating power of a Raindrop Massage, a unique therapy combining 10 therapeutic essential oils applied along the spine and feet with gentle massage techniques to promote balance, relaxation, and overall wellness.

Each oil is chosen for its specific healing properties, working together to reduce tension, support the immune system, and encourage detoxification. Gentle massage strokes and warm compresses help the oils penetrate deeply, enhancing circulation and releasing stress from your body and mind.

This holistic experience leaves you feeling grounded, refreshed, and aligned, with a renewed sense of well-being. Ideal for those seeking relaxation, emotional release, and enhanced vitality.


Sound Healing Massage

Experience the harmonious fusion of sound therapy and massage in a Sound Healing Massage, designed to bring deep relaxation and balance to your body, mind, and spirit. This unique treatment combines gentle massage techniques with the soothing vibrations of sound instruments, such as singing bowls, tuning forks, or chimes, to release tension, clear energetic blockages, and promote holistic well-... Read More

Experience the harmonious fusion of sound therapy and massage in a Sound Healing Massage, designed to bring deep relaxation and balance to your body, mind, and spirit. This unique treatment combines gentle massage techniques with the soothing vibrations of sound instruments, such as singing bowls, tuning forks, or chimes, to release tension, clear energetic blockages, and promote holistic well-being.

The therapeutic tones and frequencies resonate through your body, enhancing circulation, calming the nervous system, and encouraging a meditative state. As the rhythmic touch of massage relaxes your muscles, the healing sounds help to align your energy centers, leaving you feeling grounded, peaceful, and rejuvenated.

Perfect for relieving stress, easing tension, and restoring harmony, this session offers a deeply transformative experience for both physical and energetic renewal.


Student Wellness Sessions

Student Wellness Sessions are offered by our practicum massage therapy student, who has completed her first year of training (1,000+ hours) and is now entering her second. These sessions are available at a reduced rate and include full-body relaxation massage as part of her supervised practicum. Certified CranioSacral Therapy and Reflexology are also offered as standalone treatments, both avail... Read More

Student Wellness Sessions are offered by our practicum massage therapy student, who has completed her first year of training (1,000+ hours) and is now entering her second. These sessions are available at a reduced rate and include full-body relaxation massage as part of her supervised practicum. Certified CranioSacral Therapy and Reflexology are also offered as standalone treatments, both available at a reduced rate.

Grounded in the core principles of relaxation and holistic care, these sessions offer a unique opportunity to receive thoughtful, affordable support from a developing therapist. As training progresses, new techniques and skills will be gradually integrated into massage sessions, offering a richer and more refined experience over time. While not eligible for insurance reimbursement, Health Spending Accounts (HSAs) may apply.


Youth (7-16) Massage Therapy

Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs. Using gentle to moderate pressure, the session focuses on soothing tension, improving circu... Read More

Our youth massage sessions are designed to provide a gentle, nurturing, and age-appropriate experience, supporting your child’s overall well-being. Whether to help with growing pains, sports recovery, stress relief, or relaxation, this treatment offers a safe and calming space tailored to their needs.

Using gentle to moderate pressure, the session focuses on soothing tension, improving circulation, and promoting relaxation in a way that is comfortable and beneficial for young bodies.

A parent/guardian must be present in the treatment room or nearby to ensure a reassuring and supportive environment.

Luiza De Queiroz, RMT Specialties: Therapeutic Massage, Trigger Point and Myofascial Release.

Luiza graduated from the Professional Institute of Massage Therapy in May 2022. Her focus is to alleviate problem-causing symptoms for her clients while also educating them on home care to further their healing and prevent future ailments. Using various therapeutic techniques, Luiza aims to connect people to their bodies to create a greater presence within themselves and their everyday lives. She believes massage therapy is an excellent tool for injury and stress recovery and that massage, as a regular self-care practice, increases people’s quality of life.

Luiza De Queiroz, RMT Specialties: Therapeutic Massage, Trigger Point and Myofascial Release. Lu... Read More

Specialties: Myofascial Release, Orthopaedic Massage. Crystal graduated from the Mount Royal University Massage Therapy Program in 2011. Her focus is to deliver balanced mind and body relaxation. She uses many therapeutic techniques to make her treatments effective and gives her clients a complete care package along with stretches and exercises to do at home between sessions.

Through her experience and continued training, she has learned to view the body as a whole, not a compilation of symptoms. For example, your symptom may be neck pain, but the cause may be an alignment issue in your hips. Her skills and outstanding experience to date means she delivers some of the best care and she looks forward to sharing her that with her clients.

Specialties: Myofascial Release, Orthopaedic Massage. Crystal graduated from the Mount Royal Univ... Read More

Specialties: Trauma-Informed, Energy + Relaxation Massage

Shayleen McHugh is a passionate, professional and intuitive Reiki Practitioner + Registered Massage Therapist. After her own personal experiences with mental health, stress burnout and recovery, Shayleen has developed a love for alternative wellness, holistic health and natural healing. With a focus in treating the effects of stress and trauma, she not only works with the symptoms an individual experiences but approaches the root cause of the imbalance as well. Shayleen believes that pain, illness and disease tend to occur as a result of the physical, emotional, mental and energetic systems no longer working in harmony with one another. She considers each unique client as a whole and uses a variety of relaxation techniques to support, guide and empower her clients to take control of their own health and wellness. Shayleen completed her 2200hrs at ACMT in July 2024, is a member of NHPC and has been working with Reiki since 2016.

Specialties: Trauma-Informed, Energy + Relaxation Massage Shayleen McHugh is a passionate, profe... Read More

Mellisha has been deeply rooted in the health and wellness industry since 2004, dedicated to bringing a sense of heaven to earth—as one client beautifully put it. Her journey began as a Registered Massage Therapist (RMT), and by 2006, she expanded her expertise by becoming a Certified Yoga Teacher. Over the years, she has continued to evolve, integrating a variety of healing modalities into her practice, including Reiki, Vibrational Sound Healing, Breathwork, Meditation, Lomi Lomi Massage, Raindrop Therapy, and Holistic Nutrition. These elements come together in her work as a Certified Holistic Lifestyle Coach.

Mellisha’s approach blends therapeutic and relaxation massage with energy work and sound healing, creating a deeply intuitive and heart-centered experience. Her ability to tune in and connect allows clients to access a higher, deeper, and more expansive level of healing and well-being.

📌 Please note: Mellisha Fehr’s services are not covered under Sun Life Insurance’s regular benefits but can be claimed through Sun Life’s Health Spending Account.

Mellisha has been deeply rooted in the health and wellness industry since 2004, dedicated to brin... Read More

Specialties: Trauma Informed, Deep Tissue Massage, Cupping, Hot Stone and Energy Healing Massage. Sara graduated from Makami College with 3000 hours. She had a calling to go into Massage Therapy after researching the power of touch and its incredibly positive effect on our nervous system, immunity, sleep, mental health, and physical pain. She has dived deep into the world of healing and believes in order to heal the world it begins with healing ourselves.

Sara is mindful of the body, mind and spirit connection. She is skilled in orthopedic assessment and therapeutic massage for specific injuries or concerns combined with creating personalized home care for clients to follow after the massage for best results. She loves using a variety of techniques and modalities such as trigger point release, joint mobilization, myofascial release, Swedish, deep tissue, stretching and nerve flossing.

Specialties: Trauma Informed, Deep Tissue Massage, Cupping, Hot Stone and Energy Healing Massage.... Read More

Cassandra is a student massage therapist currently completing her Registered Massage Therapy training at Alberta College of Massage. She brings a rich background in complementary healing modalities, including a two-year diploma in Biodynamic Craniosacral Therapy from the Body Intelligence Institute, certification in Foot Reflexology, Reiki Level II, and Yoga Teacher Training. Her studies also include intuitive work and shamanic methodologies.

Drawing from this diverse foundation, Cassandra offers a therapeutic experience that supports the body, mind, and spirit. Her approach is gentle, intuitive, and deeply nurturing—creating space for stillness, reconnection, and healing. Clients are welcomed into a peaceful environment where they can soften into themselves and return to a sense of inner balance.

Cassandra is a student massage therapist currently completing her Registered Massage Therapy trai... Read More

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Located at: 1424 19 Avenue NW, Calgary
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